Have you been training hard and trying to eat right, but seeing NO results, even though you have been following all of the advice you can find online? Are you sick of the depressingly average results, yo-yo diets and training programs that just don’t work?
If you have an old and/or existing nagging injury, never stepped foot in a gym before, or if you feel intimidated by the idea of having to lift weights to lose fat and tone up – thats ok! We will help you get started in the gym and teach you how to lift weights the correct way.
At Templetown S&C, we specialise in helping men and women feel more confident in their clothes and their bodies, make the correct food choices without having to think about it, crush weights in the gym, and have unlimited amounts of energy.
Are you tired of having to spend up to an hour driving to and from the gym?
Are you are fed up with your lack of progress over the last while and lost as to how to do anything about it?
Then contact us today to make the decision to get started again.
We want to invite you to come for a consultation, where you will see and experience the Templetown Difference.
We are absolutely certain that when you train with us, you will be a different person – both physically and mentally. You will feel great in your clothes, more confident in your body, have the knowledge to make the correct food choices (and at the right time without having to think about it), all whilst crushing weights in the gym and going home with unlimited amounts of energy.
Decide on your main goal and then let me help you to achieve it, e.g. to lose some bodyfat and drop 2 dress sizes in just 12 weeks AND then MORE IMPORTANTLY learn how to keep it off.
You can do this. Start today and your future self will thank you. Let me show you how.
Achieve real results. Lose weight, tone up, gain muscle and get rid of stubborn body fat. Learn how to effortlessly stay at your ideal body shape!